An Aligned Life 🔀



Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy!

Anurag Gupta.

“To have an aligned life, 
you have to have something to align to”

Do you know when you’re in alignment?
Do you know what that means?
For me it is sitting on my cushion and connecting to the very essence of ‘me’
To find the river of source that runs through me
Meditation is the easiest place to notice this
And then
You open your eyes and begin to live it
In everything that you do
In everything that you say
In everything that you think
In everything that you believe…

Member Quote.

Read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

I had a lovely sober, vegan lunch yesterday in celebration of a friend’s birthday. All the things were present that could have triggered me – surrounded by loads of wine, beer, cider – a beautiful sunny day – celebrations (birthday & football result) – however, it didn’t cross my mind to drink.
Residential Retreat and Online Member

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