Take the following words into your day
Use them as a focus
Come back to them whenever you get pulled into drama or stress
Or when you forget that anything is possible…

hole:
“there is something missing, I am not good enough for this relationship / job / existence”

whole:
“I deserve a happy, healthy life, full of friendship and connection”

YOU ARE ALREADY SO CLOSE
Just one letter away!
In the blink of an eye your world can change
Is today going to be the day?

Member Quote Of The Day.

Read here something that has been said by one of the Quantum Sobriety Online Programme members over in our lively private forum: